Adult Coaching

So many neurodiverse clients are lost in the labyrinth of trying to achieve success in a world not built for them. Instead, I help you figure out how to be the hero of your own story. Whether you need quick, directed support or a more lengthy engagement, I help you figure out where you want to go and how to get there on your own terms.

There’s never any masking or attempts to contort a neurodiverse brain into a neurotypical shape. We’re all quirky here.

And like the mentor in any good adventure, I can’t solve anything for you. But I will help you dig down to uncover your own hidden strengths and learn how to use them so you can defeat the monster for yourself.

Woman walking a labyrinth by the ocean.

Series

Offers a supportive space to develop self-awareness, understand your unique brain, and build skills to overcome challenges while embracing your true self. The aim is to equip you with tools to thrive well beyond our sessions.

Hand holding a compass.

One-Shot

A two-hour deep-dive coaching session designed to help you get unstuck and create an actionable plan for one issue. As always, the goal is to develop awareness and find a path forward that honors your uniquely-wired brain.

Woman sitting on a rock backlit.

Reset Day

A focused, one-day coaching virtual retreat that helps you reflect on your life, identify growth areas, and create a clear plan for moving forward. Perfect for a personal annual review or for anytime you need a fresh perspective.

All coaching starts with a free discovery call. Book one now or contact me at hello@acolleystudio for more information.

We’re all doing the best we can, but sometimes life’s demands and expectations don’t align with what we’re able to manage in the moment. That’s where coaching steps in, helping bridge the gap between where someone is and where they want to be. Whether it's tackling procrastination, managing executive function, or navigating life with a neurodiverse brain, coaching offers a non-judgmental space to explore challenges and find practical solutions. The goal is to increase awareness and provide strategies that help clients feel more in control and confident in their lives.

My coaching philosophy is built on empathy, optimism, and a belief in everyone’s ability to grow. I approach every session with zero judgment, offering support and understanding while helping clients make meaningful progress. Whether you're navigating personal or professional goals—or even if you think goal is a four letter word—I meet you where you are. With curiosity and generosity at the core of my work, I help you move forward with greater self-awareness and purpose to create a positive, actionable plan.

HAVE YOU CONSIDERED GROUP COACHING?

All the benefits of coaching plus the energy and insight of the group along with a lower price point. Please email me at hello@acolleystudio.com to learn more.