Hand-lettered text reading “resource library.”

Take a peak into my personal library . . .

In this space, I’m cultivating a collection of the insights, tools, and strategies that I’ve found most meaningful. As it grows, you'll find an expanding array of information—carefully researched articles, meaningful practices and useful tools, and reviews of books and outside resources—designed to meet you where you are. Browse through what I already have available, and don’t hesitate to let me know if there’s a question or topic you’re curious about.

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JOIN MY UPCOMING FREE VIRTUAL WORKSHOP FOR PARENTS :

Building Executive Function in Our Differently-Wired Kids

Resources

  • Black and white closeup image of a person’s had as they write a task list

    Does Your Brain Need an Executive Assist? Try Dot.

    APP REVIEW

    Leverage AI through Dot’s conversational interface to outsource some of your executive function and support your differently-wired brain.

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  • Black and white image of a father and daughter washing dishes.

    From Reactive to Responsive : A Mindful Parenting Practice

    PRACTICE FOR PARENTS

    Try this mindfulness practice to help you step out of spiraling in difficult parenting moments and foster a calmer, more intentional approach to parenting.

    Read
  • Black and white image of a woman walking a rock labyrinth on the beach.

    Closing the Loop : Escaping the Executive Dysfunction and Procrastination Cycle

    ARTICLE

    Read this thorough exploration of procrastination, executive dysfunction, and the complex interplay between them to better understand what’s happening in your brain.

    Read